services
Live
Events
Sign up to attend my live webinars, which explore different strategies for self improvement and promoting positive relationships.
Balanced & Grounded
June 20 · 1-3 pm
Setting up a meditation practice
June 27 · 1-3 pm
Strategies for Challenging conversation
July 4 · 1-3 pm
Online
Courses
Get unlimited access to multi-class courses that ladder up to specific focuses and goals.
* Coming Soon
1:1 Coaching
Get a personalized plan and regular check-ins to help you reach your goals.
Weekly Sessions
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.